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“Strength anywhere is strength everywhere.” – Erin Farmer, CFCC founder. Bring your team of employees together. Collect your co-workers under one common goal. Change the lives of those around you through corporate wellness at CrossFit Center City! http://crossfitcc.com/corporate-wellness/
This is why our nutrition program is a FOUNDATIONAL part of the process here at CFCC and FREE for members. If you want more info about nutrition consultations for athletes and weekend warriors alike, contact us at firstname.lastname@example.org! https://instagram.com/p/4A5zrvAhlL/
We just finished up with a great day at CFCC: a great day of classes in the morning, a #bringafriendforfree workout of the day, and finally, our free-for-members #nutrition seminar! In that seminar we do a lot of talking about the WHY and motivation behind changing habits and I always bring up this article. Take a look: http://www.precisionnutrition.com/cost-of-getting-lean “In short, being really lean has almost nothing to do with being really healthy…” #FINDYOURWHY
The #strongman crew taking their #fitness outside on this gorgeous day! They are practicing the events for our upcoming summer Strongman-themed competition, The Great American Strong Competition! These athletes train with specialized programming for Strongman as a #community and as a team that pushes each other to grow within their respective weight classes. The price to join is the same as the price to be a part of CFCC! If you have questions about this program, please email email@example.com!
Good afternoon Strong people! In an amusing turn of events, CFCC and all of our side of Chestnut St. is currently without power. Here’s what we’re saying for now… -All CrossFit classes will happen as scheduled – **Be prepared to train outside** -All Oly classes are currently ON – We will be making a final call on that at 3:30. Also maybe be prepared to train outside?! ADVENTURES!
Hey, morning people! We are SUPER low on towels today so please bring your own JUST IN CASE if you are coming to the 7am or ask at the front desk for one if you get stuck! Wash Cycle should be here in a bit… but just in case.
We’re not saying this is the greatest animal-themed playlist of all time. But we’re also not saying it’s not. IT IS. IT REALLY IS. Get yourself pumped up for tonight, and get a preview of your warmup music HERE!!! WELCOME TO THE JUNGLE Y’ALL!
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